Napping Improve Academic Performance And Behaviour Among Children Ages 10 To 12 – Z6Mag

In China, children are known to establish good mental and physical health — as parents take the full responsibility of introducing a healthy ‘nap’ to every kid. The practice is embedded in daily life, continuing through elementary and middle school, even into adulthood. Thus for every Chinese, napping is a form of saving energy and renewing life, and applying this practice into children will help them achieve their full potential. New research from the University of Pennsylvania and the University of California, Irvine published a journal called ‘Sleep.’ The whole gist of the study backs up...